Hi, I’m Charlotte

I was a really anxious little girl. I also had unusual pains in my legs, and went through lot of testing at children’s hospitals trying to figure out what was going on.

Turns out, it was fibromyalgia, and I would struggle with that well into my 20s, as well as Generalized Anxiety Disorder, Clinical Depression, self-harm, addiction, chronic people-pleasing, good girl syndrome, and eventually an abusive marriage to boot.

On that long, painful way through those struggles, I realized I needed to put down the victim mindset I held onto so tightly. I thought of myself as helpless in my life. Nothing could be further from the truth.

The journey of coming back to myself and unlearning all the beliefs that held me back has been life saving. It’s led me here.

I graduated with a degree in biology as a Holistic Wellness Professional, having studied coaching, clinical herbalism, and holistic nutrition. I teach local classes and workshops, provide delicious herbal products for my community (and expanding), and I have a 3 month signature program for mental and physical health.

I’m at peace with myself, and my little family- my incredible husband and two beautiful children. Experiencing life in all the ups and downs, and all the intense feelings it brings… grateful for the capacity to feel it.

Better Gut & Mental Health in 90 days

Start playing an active role in your healing, and your life.
holistic health and wellness coach

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